Holidays are coming… time to get outdoors and adventure with the family!

Holidays are coming… time to get outdoors and adventure with the family!

Whether it’s a road-trip or day-trip, spending time together has three major benefits:   Positive Change For many of us, our Monday to Friday ‘normal’ routine is a busy schedule filled with homework, project deadlines, errands, sports, duties and a host of other, often stressful, activities. Stress, in its primordial form, was a helpful emotion…

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